Book Recommendations

Bedson, D. I. (2010). Meditation An In-Depth Guide. New York: The Penguin Group Publishers.

Burk, D. S. (2016). Idiot's Guides As Easy As It Gets! Meditation. New York: Penguin Random House LLC.

Gauding, M. (2005). The Meditation Bible. New York: Sterling Publishing.

Moore, A. (2009). Teen Mental Health. New York: The Rosen Publishing Group.

Stephanie Clement, P. (2002). Meditation for Beginners. Woodbury: Llewellyn Publications.