National Soup Month in January

Soups are a healthy addition to complement the main meal and to prepare the digestive system. Consuming soup also makes you absorb fewer calories and absorb more fiber. It keeps you warm during the cold weather. In addition, eating soup helps to stay hydrated and to absorb vitamins, minerals, and antioxidants. January is dedicated to National Soup Month.

There are so many ways to make a nutritious soup for yourself and for the whole family. A fun way to celebrate National Soup Month is by incorporating the favorite vegetables of your family members in a soup. After that, have your family members wash and prepare the vegetables. In this way, you will have your family participate in helping you make the meals. Here are the instructions in making this curry spinach vegetable soup.

Ingredients:

1 bunch of cilantro

2 yucca roots

1 green cabbage

2 Mexican Zucchini

1 Cauliflower

1 bunch of spinach

Curry Powder

Chicken Bouillon 

First, wash all the vegetables. Second, peel and chop the yucca roots. Third, in one small pot cook the yucca roots in water. Fourth, peel or chop the cabbage leaves in small pieces. Fifth, add the cabbage in one big pot in water.

Sixth, slice the zucchini. Add the zucchini in the big pot of water with the cabbage. Then, rinse the yucca. Then add the yucca with the big pot of water with the cabbage and the zucchini. In another small pot, cook the spinach. 

Last, add the cauliflower in the pot with the cabbage, zucchini, and the yucca. Continue adding water to the pot if needed and add one teaspoon of curry powder. After that remove, the spinach from the small pot and add it to the big pot of vegetables. Next, add two chicken bouillons. Continue adding water and stir the soup. Once the vegetables are soft, it is ready to be served. Serve immediately. It serves four people. Here are more resources about National Soup Month. 

It's National Soup Month:
https://www.foodnetwork.com/healthyeats/recipes/2012/01/its-national-soup-month

Celebrate National Soup Month:
https://www.campbells.com/kitchen/recipe-collections/celebrate-national-soup-month/

How To Celebrate National Soup Month, Because January is the Perfect Time for this Warm Hearty Meal:
https://www.bustle.com/p/how-to-celebrate-national-soup-month-because-january-is-the-perfect-time-for-this-warm-hearty-meal-26540

All Recipes-Food, Friends, and Recipes:
https://www.allrecipes.com/