Tarragon Chicken

Tarragon is a great spice to have in your spice rack. If you have never tried Tarragon, you will like the distinctive flavor and aroma that it makes while you are cooking your meals. It is often compared to oregano, thyme, and anise. Although, this spice tastes differently than oregano, thyme, and anise; Tarragon tasted a little bit like peppermint to me without the mint taste. Adding this spice to your poultry, meats, soups, and sauces will make your meals feel satisfying to your taste buds.

Also, this spice is beneficial for improving your health by regulating your sleep and sugar. Even though there is not enough evidence that this spice adjusts your sleep, it does make you feel calm after eating your meal with this spice. It is recommended not to eat meals with Tarragon if you are going to have surgery, are pregnant, or have a bleeding disorder. Yet, this spice may help reduce stress and inflammation. Here is the recipe for making this Tarragon chicken. 

Ingredients: 

1 packet of chicken tenderloins

1/2 of white or yellow onions 

1 Lemon 

Spices:

Paprika

Lemon and pepper

Tajin with chile and lime 

Tarragon 

Preparation and Cooking Time: 

In one skillet, add sliced onions with water. Next, add the spices to the chicken tenderloins. Then add lemon juice to everything in the skillet.  Let it cook for about fourteen minutes or until it is soft on every side. While it is cooking, you can make sweet potatoes, French green beans, or any other vegetables. 

Once the vegetables are fully cooked, you can serve the chicken tenderloins. This meal serves two or four people. You can also microwave or make cauliflower rice for this meal. Before adding a new spice to your meals, consult with your doctor. Below are links about using Tarragon in your meals. 

Tarragon-Overview, Uses, Side Effects, Precautions, Interactions, Dosing, and Reviews: 

TARRAGON: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (webmd.com)

8 Surprising Benefits and Uses of Tarragon-Healthline:

8 Surprising Benefits and Uses of Tarragon (healthline.com)

9 Proven Benefits and Uses of Tarragon:

9 Proven Benefits of Tarragon - Healthy Focus

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