How to have more Patience?

As Lao Tzu once said, " Nature does not hurry, yet everything is accomplished." Patience isn't an easy task to do.  Sometimes, you need to slow down and relax for a few minutes. Take deep breaths and try to multitask less. Make a list of the duties that need to be done and write down the due dates in another column.

Eliminate certain tasks that don't need to be done right away. By doing this you will have less stress and less pressure to finish everything all at once. If you start to get impatient, frustrated, or angry try to calm down by doing counting meditation.  Get rid of any expectations that you might have about the outcome. Everything will get solved in time. Here are more resources about being more patient. 

How to be Patient: https://www.mindtools.com/pages/article/newTCS_78.htm

4 tips to help you be a more patient person: https://www.inc.com/rhett-power/4-tips-to-help-you-be-a-more-patient-person-science-says-you-will-be-happier.html


5 Tips for Having More Patience: https://www.mindbodygreen.com/0-4373/5-Tips-for-Having-More-Patience.html