National Gum Disease Awareness Month
Being aware of gum disease
symptoms can keep your gums and heart healthy. Flossing once a day and brushing
your teeth twice a day can prevent gum disease. Make sure you use fluoride
toothpaste because it prevents cavities. It strengthens your teeth. Using Listerine
mouth wash or any other therapeutic mouth wash is helpful to kill the bacteria
that is beyond the gum line.
Another way is by using baking soda which whitens your teeth naturally. Baking soda prevents plaque buildup. It also stops your gums from bleeding. Taking vitamin C, calcium, phosphorus, and vitamin K also keeps your gums healthy. Here are more resources for taking care of your teeth and gums.
11 Best Practices for Healthy Teeth:
https://www.healthline.com/health/dental-and-oral-health/best-practices-for-healthy-teeth#1
National Gum Disease Awareness Month-Best Tips for Healthy Gums:
https://www.jeffersondentalclinics.com/blog/national-gum-disease-awareness-month-best-tips-healthy-gums
How to Keep Gums Healthy-7 Ways:
https://www.medicalnewstoday.com/articles/323534
How to Be Mindful While Brushing Your Teeth:
https://www.nytimes.com/2016/09/21/well/mind/how-to-be-mindful-while-brushing-your-teeth.html
* Free Border Frame from Pizap
This was really good timing - I was told today I have gum disease. I was so relieved to learn it's easy to fix! It's the flossing I massively need to get better at, I've never done it and it's so important. Interestingly, my hygienist told me that mouthwash is almost useless, and you shouldn't use it straight after brushing.
ReplyDeleteGreat info, thanks :)
Sammy | Self-Care Sloth
Merrimack Valley Dental Clinic offers restorative dentistry for child and adult patients. we offer dental services like dental implants, Invisalign, dental crown, emergency dentistry, tooth implants, cosmetic dentistry, and other dental services for your family.
ReplyDeleteif you are looking for a dentist near Bridge Street Dracut then stop searching and contact us now.
Dracut Dentists
Affordable dental care offers restorative dentistry for child and adult patients. we offer dental services like dental implants, Invisalign, dental crown, emergency dentistry, tooth implants, cosmetic dentistry, and other dental services for your family.
ReplyDeleteif you are looking for a dentist near dracut then stop searching and contact us now.
Dracut dentist