Three Things to Do Before the New Year

The last days of the month are spent rushing for no reason. It is also spent planning the menu for the New Year’s Eve party. Additionally, it is a busy time to return gifts, to use gift cards, or mail cards. Yet, neglecting the time for relaxation can make the New Year’s Eve party a stressful time. Therefore, there are three things that can be done to feel relaxed before the New Year. 

Meditation can be included in your busy schedule before the New Year. Listen to a short guided meditation with your eyes closed. Breathe slowly. Do fifteen minutes of yoga or walk in silence. Practice any type of meditation to help you restore your energy and to feel calm. 

Then, practice mindfulness by cleaning. Do your cleaning chores carefully and slowly. Similarly, you can practice mindfulness when you do the laundry. Sort your dirty clothes and feel the textures of the fabrics. Fold your clean clothes slowly while you focus on your breathing. 

Last, notice how your body feels. Try on your old clothes and see how you feel. Sort through your old clothes and donate them. Also, donate your old professional clothes. Below are links for more things to do before the New Year. 

What to Throw Out Before the New Year-Things You Should Donate Between Christmas and New Year's Day:

https://www.housebeautiful.com/lifestyle/cleaning-tips/a25685281/how-to-get-rid-of-clutter-for-new-year/

11 Things You can Do Before New Year-Sleek Chic:

https://www.sleek-chic.co.uk/2021/12/11-things-you-can-do-before-new-year.html

7 Things to Do Before New Year's-Inc:

https://www.inc.com/geoffrey-james/7-things-to-do-before-new-years.html

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