Two Essential Oils for Pain & Oral Health
During the winter
months and with the change of the seasons are muscles tend to ache more as you
get older. If you have not tried essential oils for body aches, you might want
to try Birch oil. Birch oil reduces the pain in your muscles and joints. This
mint scent also helps you relax as it relieves you from your pain. Birch
essential oil can be used in your bath water, a carrier oil, or in a foot basin
for your aching feet.
Birch essential oil
helps with respiratory issues. Also, this essential oil helps with sensitive
gums and toothaches. Be careful in using this essential oil as a mouth
wash because it can not be ingested. Besides using it as a mouthwash, Birch
essential oil can be used on your toothpaste in a small amount for your gums.
Rinse your mouth completely after using it in your mouth wash or your
toothpaste.
Another essential oil
for your gums and teeth is Lemon. The lemon essential oil can be used in your
toothpaste to whiten your teeth and may alleviate pain from your gums. It has anti-inflammatory,
antibacterial, and anti-fungal properties. This essential oil can be used for
muscle pain by massaging it with a carrier oil. Birch and lemon essential oil
can be blended with rosemary, sandalwood, and jasmine.
Lemon and birch
essential oil can be used on your skin with a carrier oil. Both essential
oils alleviate headaches and toothaches. Do not swallow essential oils. Always
consult with your primary doctor before using essential oils. Here are links
about birch and lemon essential oil benefits.
Birch Essential Oil Benefits
Birch Essential Oil Benefits - Healthy Focus
Birch Essential Oil:
10 Best Benefits of Birch Essential Oil | Organic Facts
Lemon Essential Oil:
The Top 10 Benefits of Lemon Essential Oil - Healthy Focus
Lemon Essential Oil Benefits, Uses, Side Effects-Dr. Axe:
Lemon Essential Oil Benefits, Uses, Side Effects, DIY Recipes - Dr. Axe (draxe.com)
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