Eggplant Vegetable Soup
This eggplant vegetable
soup can go well with half of a sandwich, crackers, or by itself. Eggplants
have fiber and potassium. It may help to lower cholesterol and blood pressure. This
vegetable soup takes about one or two hours to make but it makes a good soup to
try during the winter season. Here is the recipe.
Ingredients:
One eggplant
Two or three zucchinis
One small box or bag of
baby spinach
Five to seven carrots
Cauliflower
One in a half of an
onion
Garlic cloves
One or two lemons
One red bell pepper
Spices:
Paprika
Tomato bouillon
Basil
Tarragon
Salt (optional)
In one big pot, add
sliced zucchinis, sliced bell peppers, baby spinach, and sliced carrots. After that add one or two
tomato bouillons with water and stir the vegetables. Then, slice the eggplant
and add it to another pot. In another pot add the cauliflower. Next add the
dried crushed basil leaves and the dried crushed tarragon leaves to the big pot
of vegetables.
Stir the vegetables. Use
a garlic presser for the garlic cloves and add the garlic to the big pot of vegetables.
Once the vegetables are soft, you can slice one or two lemons. Peel and slice
half of an onion. Next, serve the vegetables with the broth in one or two
bowls.
Put the lemon slices on
the side. Put the onion slices in a small bowl and place them on the side. This
vegetable soup serves two or four people. You can add salt which is optional.
Happy National Soup Month!
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