How to Accept Change Effortlessly?
Change
can come suddenly. It can come slowly without being aware that something is
going to happen. Also, with every change, there is a sense of fear because of
the unknown results. Depending on how you respond to the changes in your life
is what makes you feel stronger, at peace, and comfortable. Learning from our
experiences can be a challenge, difficult, and hard to understand at times.
The changes
that present themselves will make us realize that not everything stays the same
and feeling miserable makes it worse. In order to accept change, one must stay
in control and have fewer expectations about work, relationships, and what life
presents us. Therefore, changing our mindset will help to think more clearly
and to comprehend more. At first, it will be tough to let go of any pain, resentment,
anger, and the questions about why this happened to you. Then, when you had
some time to reflect on all the changes, you realize that those changes are
what made you have the fortitude to continue achieving your goals.
Change doesn't have to be a negative event. Usually, change brings a new perspective on life. It can be overwhelming, difficult to adjust, and not knowing how to cope with the changes. Everything changes for the best or to teach us something about ourselves. Here are more resources about accepting change.
6 Life Lessons on Embracing Change:
https://tinybuddha.com/blog/6-life-lessons-on-embracing-change-and-impermanence/
10 Things that will happen when you start to accept change:
https://www.lifehack.org/articles/communication/10-things-that-will-happen-when-you-start-accept-change-your-life.html
The Secret to Accepting Change:
https://www.liveandsparkle.com/secret-accepting-change/
How to Gracefully Accept Change:
https://www.mindbodygreen.com/articles/how-to-gracefully-accept-change
Quotes about Change:
https://www.goodreads.com/quotes/tag/change
* Photo from my personal photo collection.
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