Avocado Sourdough Toast

Sourdough bread is good for controlling your sugar levels. It is easily digested. Additionally, sourdough bread is prebiotic which helps the digestive system. There is also gluten-free sourdough bread which is softer in texture. This recipe does not require too many ingredients. 

There are variations in making toasted avocado bread. You can accompany the avocado toasted bread with a soup or with a salad. Also, you can use any type of bread. Avocados can also be a substitute for mayonnaise or to cut down on mayonnaise. Here is the recipe for this sourdough avocado toast. 

Ingredients: 

1 hard-boiled egg

1/2 of an Avocado

1 Slice of sourdough bread

Cilantro leaves

Green olives with pimentos

Soup (optional) 

Begin toasting the bread. Next, use half of an avocado and smash it. After that layer the bread with the avocado. Then, put the cilantro leaves onto the bread. Slice one hard-boiled egg in half and place the egg slices on top of the bread.

Last, add the green olives with the pimentos on top of the sliced eggs. Then you can make your soup or use tomato condensed soup to accompany your avocado toast. This recipe is for one person. You can make this for lunch or dinner. Below are links about the benefits of sourdough bread. 

Why Sourdough Bread is one of the Healthiest Breads:

https://www.healthline.com/nutrition/sourdough-bread#TOC_TITLE_HDR_7

How Healthy is Sourdough Bread?

https://www.cookinglight.com/eating-smart/nutrition-101/is-sourdough-bread-healthy

11 Reasons Why Everyone Should be Eating Sourdough Bread:

https://abreadaffair.com/bakery-vancouver/11-reasons-everyone-eating-sourdough-bread/

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