How to Have a Spa Day at Home?
You
can have a spa day at home by using items that you have in your kitchen for
your hair mask, face mask, and hand mask. Begin by finding time to schedule a
spa day. Spa days are one way to do self-care and relax at home. You can use
essential oils and Epsom salts to wash your feet before doing a pedicure at
home. Additionally, you can use apple cider vinegar or baby shampoo to wash
your feet.
Make your spa day
at home without purchasing expensive items but make sure you use the items that
same day. You can use yogurt, cucumbers, eggs, oatmeal, sugar, honey, and other
ingredients for your hand and face masks. After you make your mask, apply it
slowly onto your face and hands. Leave it on for about ten minutes depending on
what ingredients you use. For example, you can slice tiny pieces of cucumbers
and mix them with yogurt or yogurt mixed with turmeric.
However, if you
have sensitive or itchy skin, you can use oatmeal, eggs, and honey mixed for
your face and hand masks. Leave it on for approximately ten minutes before
rinsing it. Next, you can make your relaxing drinks with water or with seltzer
water with vegetables and fruits. For example, seltzer water was used with
slices of cucumber and lemon. Drink slowly and breathe slowly while you taste
your drink.
Face masks and
hair masks are easy to make. But make sure you are not allergic to the kitchen ingredients
that you use for your face and hand mask. Assess your mask on a small section
of your wrist to make sure you are not allergic to the food ingredients. Apply
the face mask and hand mask in your kitchen. Sit down and enjoy listening to
the nature sounds.
After rinsing
your face mask and hand masks, you can also make a sandwich with olives and
pickles. For example, you can make a hard-boiled egg salad with tomatoes and
onions with mayonnaise. Add a little bit of pepper or salt to the egg salad.
After that toast bread and spread the egg salad on the toasted bread. Then add
pickles and olives on the side with the egg sandwich.
You can make
vegetable sandwiches as another spa day sandwich. Nonetheless, take your time
and do not rush. Give yourself two hours to do self-care and a spa day at home.
Play your favorite music or nature sounds while you make your face masks and
hand masks. Avoid checking your text messages, e-mails, or social media for
those two hours.
Clean your nails.
Paint your nails with nail polish. Wait for your nails to dry. Apply lotion or
oils on your hands. Insert washable gloves into your hands and let the oils or
lotion moisturize your hands.
If you want to
make a hair mask, you can use olive oil, coconut oil, castor oil, or any other
oil for your hair needs. Depending on your hair type, you can use avocado oil
with egg whites, or olive oil with egg whites to make your hair look glossy. For
example, if you have oily hair, you can use egg whites with lemon on damp hair.
Leave it on for ten minutes or fifteen minutes before rinsing your hair. Wash
your hair with shampoo and let it air dry.
If you have
frizzy hair, you can use castor oil with olive oil. After using a hair mask rinse,
it out and wash your hair with shampoo. Eggs and olive oil can also be used on
curly hair but make sure you apply it to dry hair and a shower cap. A shower
cap can also be used for thin hair, thick hair, or wavy hair to keep your egg
mask from dripping on the kitchen floor. After doing the hair mask, you can
take a bath or a shower.
End your spa day
by applying lotion or oils after your shower. Wear a comfortable robe or
comfortable loungewear. Write in your journal or read a short story before
starting your daily tasks. A spa day can also be done in the evening a few
hours before going to sleep. Here are websites about doing a spa day at
home.
6 Steps to a DIY Spa Day-Young Living Blog:
6 steps to a DIY spa day | Young Living Blog
9 DIY Face Mask Recipes to Make Your Skin Glow-SELF:
9 DIY Face Mask Recipes to Make Your Skin Glow | SELF
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