How to Heal from Disappointment?

Disappointments can sometimes make you feel frustrated, upset, and fearful. Frustrated especially when you could not get the job or the love you want to receive. Yet, it makes you feel afraid of continuing to look for the right job or person to love. However, do not think of it as a failed attempt to achieve the right job or the right relationship for you. Look at it as a steppingstone. 

Every stone is unique, colorful, and brings a decorative element to landscaping. But, in a personal aspect, each stone can represent your disappointments which will always be there. First, accept and be thankful for that experience it brought in your life. Second, do not give up because eventually, you will find the right job or person who can love you. Third, do not be hesitant and ashamed in believing it was all your fault. 

Instead, keep yourself busy. Consider what is best for you and the other person in the relationship or their happiness. Take care of yourself in terms of your appearance, emotional health, and physical health. In time, you will be able to heal from disappointments. Here are more resources about overcoming disappointments.

8 Ways to Bounce Back After a Disappointment:

https://www.psychologytoday.com/us/blog/the-mindful-self-express/201506/8-ways-bounce-back-after-disappointment

How to Deal with Disappointment and Let Things Go:

https://www.betterhelp.com/advice/how-to/how-to-deal-with-disappointment-and-let-things-go/

21 Ways to Overcome Disappointment:

https://psychcentral.com/blog/21-ways-to-overcome-disappointment/

Disappointment Quotes:

https://www.goodreads.com/quotes/tag/disappointment

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