National Depression Education and Awareness Month



Depression affects your mood, your sleep, your work, and your eating habits. This mood disorder can occur at any time of the year. Depression might not fully develop until there is a major event in someone’s life or a medical condition. Also, it might occur during or after a medical diagnosis, after experiencing a traumatic experience, after having a baby, or after a family issue that cannot be resolved. There are many types of depression that someone may not detect while speaking to someone who is depressed.

Consequently, depression changes a person’s speaking ability which often does not match their personality. Their mood and their personality do not line up making it difficult to understand someone who is depressed. It is a struggle trying to understand someone who is depressed especially if he or she is your partner, your friend, and a relative. It hurts more when they say things that they do not intentionally mean but it is part of their depression phase. The pandemic has made a lot of people feel more depressed due to the isolation, economic circumstances, and the way that society has been evolving.

Furthermore, the abuse of substances, alcohol, sexual promiscuity, hate, and other issues have increased because of the pandemic. Depression gets worse with alcohol, substance abuse, and out of fear. Depression may last for two weeks or more depending on how severe it is. It can be persistent, or it can be short-term based on the changes in the seasons. Depression and a medical condition combined make someone feel worse such as Alzheimer’s, Bipolar Disorder, Parkinson’s Disease, and other serious medical conditions.

Even without a medical condition, depression can become permanent in some cases. Depression can be genetic, produced by too much stress, lifestyle changes, and certain medications. It is necessary to get the proper treatment for treating Depression, Postnatal Depression, Major Depression, Manic Depression, Persistent Depression, and Seasonal Affective Disorder. Additionally, it is needed to have more education and awareness about Depression by promoting National Depression Education and Awareness Month. You can wear a green ribbon, a green shirt, or something in green to create a consciousness about Depression.

Although you might not fully understand Depression, it is an effective way to show your support for someone you know who is struggling with this mood disorder. Every year in October, you can learn more about depression and help others to understand it. It may not feel enough but more people should be educated about depression, especially in the medical field. Sometimes in the medical field, it might feel that some medical professionals are ignorant about depression and its many symptoms. Here are more resources about Depression. 



National Alliance on Mental Illness:


10 Subtle Signs of Depression-Very Healthy Life:


14 Common Signs and Symptoms of Depression-Medical News Today:









 

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