Three Types of Fears in Relationships

There are approximately more than one hundred types of fears. Yet, there are three types of fears that might occur in a relationship. One of them is Philophobia. Philophobia is being afraid of falling in love. This might occur through a traumatic event, being abandoned as a child, and genetics.

Also, having philophobia makes it difficult to get closer to your partner. You might be afraid of getting hurt, getting rejected, and might feel foolish. Additionally, you will be more distant from your partner.  However, your partner might not understand philophobia. This type of fear causes anxiety, panic attacks, and avoidance. 

Another type of fear is called Autophobia. Autophobia is being afraid of being alone. This type of fear is intense which causes panic attacks, anxiety, and too much worry. It is different than feeling loneliness. Therefore, having autophobia might cause substance abuse or alcohol abuse. 

Last, the third type of fear is gamophobia. Gamophobia is fear of commitment or fear of marriage. It might be caused by having a bad experience in a past relationship or having doubts. Sweating, anxiety, and panic attacks are caused by this fear. Additionally, you might feel you might be missing opportunities to meet another person. 

Nonetheless, having phobias in relationships is common. All three phobias need to be treated professionally. If left untreated, the symptoms will get worse. Therefore, finding a psychologist, a therapist, or contacting NAMI will help you overcome your fears. Here are links to these three phobias. 

Identifying and managing Abandonment Issues:

https://www.healthline.com/health/mental-health/abandonment-issues

Gamophobia:

https://www.healthline.com/health/gamophobia

What is Philophobia:

https://www.webmd.com/anxiety-panic/what-is-philophobia#:~:text=Philophobia%20is%20a%20fear%20of,people%20feel%20isolated%20and%20unloved.

NAMI: 

https://www.nami.org/help

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