Watermelon Smoothie

Watermelon smoothies are delicious and hydrating to drink. It may help with weight loss or help control your weight. However, watermelons are good for your ocular system, digestive system, and your immune system. Additionally, it may help the cardiovascular system and give relief from sore muscles. Here is the recipe for making this watermelon smoothie. 

Ingredients:

One cucumber

One box of watermelon chunks

One cup of cranberry juice mixed with water.

A blender

Preparation and Smoothie Time:

Wash and slice the cucumbers. Add watermelon to your blender with cranberry juice. Then, add the sliced cucumbers. Blend everything. If it is too sweet, add more water. 

Then add ice to the blender. Continue blending. After that, serve this smoothie immediately. This smoothie serves two people. Here are websites about the benefits of consuming watermelons. 

 

The Top 6 Health Benefits of Watermelon Plus Quenching Smoothie Recipes-Health Wholeness:

The Top 6 Health Benefits Of Watermelon (+ Quenching Smoothie Recipes) (healthwholeness.com)

Top 9 Health Benefits of Eating Watermelon-Healthline:

Top 9 Health Benefits of Eating Watermelon (healthline.com)

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