Meditation
can help you have confidence in yourself by stopping yourself from competing with
others. After practicing meditation for a while, you will begin to accept
yourself and see everything from a different perspective. Taking care of yourself
by shaving, waxing, or changing your perfume or cologne, will help you to feel
confident about yourself. Also, exercising will help you feel more confident. Begin to work
on small projects or study new topics that you want to know more about. In this way, you will be able to build up your self-esteem and confidence.
Take time to listen to
your thoughts and talk to yourself in a positive manner. This will make you
feel self-assured. Organize your closet and get rid of any clothes that make
you feel sadness, remorse, or negative emotions about yourself. By dressing neatly, you will feel better about yourself and more motivated. Here
are more resources about feeling confident through meditation.
https://mindworks.org/blog/discovering-genuine-confidence-meditation/
How to boost your confidence through meditation:
https://chopra.com/articles/how-to-boost-your-confidence-through-meditation
Self-Confidence Meditation:
https://www.health.com/fitness/self-confidence-meditation
Confidence Quotes:
https://www.goodreads.com/
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