Friday, August 9, 2019

Meditation to Identify Mistakes


Meditating can help you learn from your mistakes quicker. Mistakes can't be avoided. Yet, learning from your own mistakes will help you to stop repeating the same errors. Your brain will be able to identify the errors before it becomes a mistake. It will help you react in a different manner. 

Even if you do make a mistake, your brain will make you realize and see the mistake. Once you have identified the mistake, you will know what action to take and eliminate the wrong actions quickly. Some mistakes are easy to correct. While other mistakes can be more difficult to recover and make you feel like a failure. Don't see mistakes as being incompetent. 

Do apologize for making the mistake. Don't repeat the same mistake. Write down your mistakes so you will remember it. This will help you to build problem-solving skills and your brain will keep it in its memory bank. Here are more resources about mistakes. 

Learning from Mistakes:
https://www.mindful.org/learning-from-mistakes/

Are you making the most out of your mistakes?:
http://clearyourstress.com/beat-depression/are-you-making-the-most-out-of-your-mistakes/

How to learn from your mistakes?
https://www.mindtools.com/pages/article/learn-from-mistakes.htm

Quotes About Mistakes:
https://www.goodreads.com/



* Free Butterfly Clip Art: 
https://www.pizap.com/

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