Taking care of thin hair may seem easy but it is challenging. Depending on your hair care needs, thin hair requires maintenance to keep it manageable and with fewer tangles. Begin a hair care routine especially if you want to let your hair grow long, healthy, and shiny. Select shampoos and conditioners that are silicone free because this will prevent damage to thin hair. Silicones do not let the hair absorb vitamins, minerals, and other nutrients from the scalp.
Also, read shampoo and
conditioner labels carefully because some of them contain alcohol. The alcohol
in these products makes your hair feel too dry which is not a promising idea
especially if your hair is already dry and thin. Avoid using shampoos and
conditioners with sulfates since these cleaning chemicals make your hair thinner
and more prone to hair breakage. Additionally, do not use products with parabens
either since it creates further hair damage and hair loss. Once you have
selected your shampoo and conditioner, you might need to use a detangling spray
when styling your hair.
A detangling spray is
so beneficial if you have thin long hair. Baby detangling hair sprays are a
good start for combing your hair. Make sure your detangling spray does not make
your hair feel greasy. Thin hair can also be oily and dry or a combination
of these issues. However, you can make your detangling spray with essential
oils, water, and vinegar. Vinegar makes your hair shiny, soft, and manageable.
Essential oils such as
lavender, peppermint, tea tree oil, and orange essential oil make a nice scent
for your detangling spray. Thin hair is also prone to static. Make sure you use
the right hair comb or hairbrush when removing tangles from your hair. It is
recommended to use a wooden comb or wooden hairbrush. You can use anti-static
sheets for your hair or essential oils with a little bit of olive oil to moisturize your hair.
Another issue is
shedding. It is the number one complaint that hairstylists hear when they are
cutting hair from their clients. The hair needs iron, omega-3, protein, biotin,
and vitamin C which can be found in some shampoos and hair products. Also, vitamins
for the hair that are taken orally help maintain long hair. Some
of these vitamins also help your nails and skin. Avoid styling your hair
too much in tight ponytails or tight buns.
Eating healthier by adding fruits, legumes, vegetables, and seafood can make your hair look shiny. Seafood and eggs provide Zinc to your hair. Also, adding foods that have acid folic is useful for your hair. Thin hair is beautiful and it must not make you feel less confident. Instead, keep your hair healthy by providing the minerals and vitamins it needs to make it strong.
Wear your hair in braids if you are afraid your hair will shed too much or fall onto your everyday items. Hair masks that deep condition your hair is also helpful for nourishing your hair as long as it does not leave your hair too greasy. Reduce your stress levels because a lot of stress causes more hair to shed. Be careful with the type of hair accessories that you use and use satin ribbon elastics, so it does not pull out your thin hair. Once in a while use a clarifying shampoo and conditioner to remove dirt and chemical buildup from hair products.
It does take time to grow long shiny hair. Use honey, aloe vera, and essential oils to take care of dandruff. Pomegranate, teas, and mint shampoos help have a less oily hair scalp. Test different shampoos and conditioners to see which one works well with your thin hair. Consult with your primary doctor for treatments for growing your hair and other hair issues.
Change your hair care products every three months or with the seasons. Thin hair has extra requirements during the winter and autumn season. Get hair trims or a haircut depending on your hairdresser consultations. Let your hair down for a day so your hair can rest from hair buns or ponytails. Below are more tips for caring for thin hair.
The 7 Best Essential Oils for Hair Growth and More-Dr. Axe:
The 7 Best Essential Oils for Hair Growth and More - Dr. Axe (draxe.com)
10 DIY Natural Hair Detangler Recipes and Instructions-Tree Hugger:
10 DIY Natural Hair Detangler Recipes and Instructions (treehugger.com)
4 Hair Care Ingredients That Cause Hair Fallout-According to Dermatologists:
4 Hair Care Ingredients That Cause Hair Fallout, According To Dermatologists (yahoo.com)
Shampoo Ingredients-What to Use and What to Avoid-Web Md:
Shampoo Ingredients: What to Use and What to Avoid (webmd.com)
How to Get Rid of Static Hair with 12 Quick Fixes-Self:
How to Get Rid of Static Hair With 12 Quick Fixes | SELF
How to Stop Hair from Falling Out According to Hair Experts-Byrdie:
How to Stop Hair From Falling Out, According to Hair Experts (byrdie.com)
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