Saturday, February 20, 2021

Free Coloring Food Journal Pages

Keeping a food journal can help you lose weight. It will help you to identify what foods trigger an upset stomach, bloating, and other digestive issues. A food journal makes you aware of your eating habits and your relationship with food. These days food journals can be found in online applications. Yet, there are websites where you can print out food journal pages. 

Therefore, I have created three coloring pages for a food journal. These three coloring journal pages are free and for your personal use. You can pin your food journal on a board or have it placed on the front of the refrigerator door. Another way to use these food journal pages is by having one specific clipboard on your desk. This will help you keep track of what you eat and drink at work or at home. 









* Free borders and fonts from Pizap

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