How to make meditation jewelry?

Having trouble in focusing on what you are doing? You can focus more by making jewelry. Beading, adding charms, and other jewelry elements can be a form of meditation. There are many jewelry tutorials for making meditation jewelry. I enjoy making charm bracelets. All you will need are the following items:

1. Jewelry Pliers

2. Bangle bracelets or adjustable bangle bracelets

3. Jewelry charms (Theme is optional)

4. Jump rings-different sizes or the same size

First, you will need to gather all the materials that you will need to make your charm bracelet. Second, you add the jump rings to each charm. Third, you add each charm with another jump ring or with the same jump ring to the bangle bracelet.  You can add eight charms or more onto the bracelet. There is no limit. Making jewelry will keep you busy, quiet, and it will make you concentrate more. Here are more links to jewelry tutorials and about meditation: 

Beadings as Meditation: 
https://www.firemountaingems.com/resources/jewelry-making-articles/c14z

Bangle Bracelet: 
https://www.fusionbeads.com/making-an-expandable-bangle-bracelet

Charm Bracelet: 
https://beadworldinc.com/diy-adjustable-bangle-bracelet-with-charms/