Thank You Thursday

 

What is Thank You Thursday? Thank you Thursday occurs every April 21st. You can say thank you to everyone in person, with a card, or on social media. This day is to reflect on what you are grateful for and for the people that have been important in your life. You can also write positive affirmations in your journal or on a card. 

Although, you can give thanks to anyone no matter what day it is; Thank You Thursday is a good way to practice gratitude. Being thankful does not come out easily and other times it is hidden in your vocabulary. However, there are quotes and positive affirmations online to help you write a thank you card to someone. Additionally, you can practice gratitude before and after your meditation session. Here is a shortlist of positive affirmations for feeling thankful. 

1. I am thankful for my health and my family's health. 

2. I am grateful for the love I feel emotionally with my family. 

3. I feel grateful for the good and bad experiences. 

4. I am thankful for the peace I feel when I am with my friends and family. 

5. I appreciate the company of my family and friends. 

6. I am grateful for what I have and what I do not need. 

7. I am thankful for the friends that have crossed my path. 

8. I feel appreciated when I am needed and not needed. 

9. I am thankful for everything. 

10. I am grateful for the hugs I received and will receive. 

Feeling thankful takes practice and often it is difficult to express it. Sometimes, practicing gratitude is a great way to help you express it emotionally. Saying thank you will come out easily after practicing gratitude meditation. Here are more ideas for practicing gratitude on Thank You Thursday and any time of the year. Happy Thank You, Thursday! 

Thankful Thursday-52 Ideas, Quotes, and Prompts for an Entire Year-More Than Main Street:

Thankful Thursday: 52 Ideas, Quotes, & Prompts for An Entire Year - More Than Main Street

55 Thursday Affirmations for a Beautiful Day-Mental Style Project:

55 Thursday Affirmations for a Beautiful Day! - Mental Style Project

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