Every year in March, you can be motivated more by being aware of the colors that lift your mood. Certain colors calm you, energize you, and make you feel good about yourself. This month is dedicated to National Color Therapy. In ancient times, color stones were used for healing which this practice is still done today by wearing assorted color stone jewelry. However, color therapy is also used in the form of interior design, clothing apparel, and light.
Color therapy is incorporated into psychology because colors affect mood, experiences, and the physical health of an individual. Using assorted color folders, labels, and assigning colors to different school topics will help you or your child memorize the information. As well as using it as part of organizing for work or at home which will help you find the necessary information. Another way is by using one specific color for your plates, food containers, and recycled water bottles. It will be easier to distinguish your items at work.
Assigning certain colors to your rooms creates a comforting environment for you and your family. Incorporate warm and cool colors in your interior design. Additionally, using pastel colors in your sleepwear help you sleep better. Learn how to use the color wheel as a family. Play a game by guessing the colors that were used in famous artworks.
Describe your favorite color and let your family guess the color. Write in different color pens to recall and memorize information. Add a variety of colorful vegetables for your health. Create and have fun painting during National Color Therapy Month. Here are links on how to observe National Color Therapy Month.
Sensational Color:
https://www.sensationalcolor.com/color-therapy-month/
Touching Hearts:
https://www.touchinghearts.com/blog/aurora/celebrating-national-color-therapy-month-this-march/
Coloring Art:
https://coloringart.com/surprising-facts-about-color-therapy-and-how-it-can-improve-your-mood/
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