Tuesday, July 23, 2019

How to Accept Change Effortlessly?



Change can come suddenly. It can come slowly without being aware that something is going to happen. Also, with every change, there is a sense of fear because of the unknown results. Depending on how you respond to the changes in your life is what makes you feel stronger, at peace, and comfortable. Learning from our experiences can be a challenge, difficult, and hard to understand at times.

The changes that present themselves will make us realize that not everything stays the same and feeling miserable makes it worse. In order to accept change, one must stay in control and have fewer expectations about work, relationships, and what life presents us. Therefore, changing our mindset will help to think more clearly and to comprehend more. At first, it will be tough to let go of any pain, resentment, anger, and the questions about why this happened to you. Then, when you had some time to reflect on all the changes, you realize that those changes are what made you have the fortitude to continue achieving your goals.

Always remember to accept the changes. Let go of any emotions that might have caused you to feel worthless. Never feel sorry for yourself. Allow time to take its course and be proud of what you have accomplished. Keep yourself busy, make a list, and stay motivated.

Change doesn't have to be a negative event. Usually, change brings a new perspective on life. It can be overwhelming, difficult to adjust, and not knowing how to cope with the changes. Everything changes for the best or to teach us something about ourselves. Here are more resources about accepting change. 

6 Life Lessons on Embracing Change:
https://tinybuddha.com/blog/6-life-lessons-on-embracing-change-and-impermanence/

10 Things that will happen when you start to accept change:
https://www.lifehack.org/articles/communication/10-things-that-will-happen-when-you-start-accept-change-your-life.html

The Secret to Accepting Change:
https://www.liveandsparkle.com/secret-accepting-change/

How to Gracefully Accept Change:
https://www.mindbodygreen.com/articles/how-to-gracefully-accept-change

Quotes about Change:
https://www.goodreads.com/quotes/tag/change



* Photo from my personal photo collection. 


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