Sunday, February 20, 2022

Preventing Addictions


There are many reasons to be addicted to alcohol, drugs, and porn. Yet, addictions are harmful in relationships. A person might become addicted to porn if their partner constantly shows them pornography. Also, if their physical needs are met and not their partner's needs. Therefore, a lack of communication, low self-esteem, and feeling unsatisfied in a relationship might lead to addictions. 

Often addictions begin out of curiosity as a teenager. Peer pressure, lack of self-esteem, and bad influences by relatives make the addictions to be difficult to quit. But addictions can be prevented in the early years of development. Encourage your teenager to have creative and athletic hobbies. Additionally, as a parent, set good moral standards for your teenager. 

If you or your partner are struggling with addictions, seek alternatives to quit the unhealthy habits. Delete, block, or eliminate pornography from your electronic devices. Get rid of the alcohol bottles and cancel your alcoholic beverage subscription of the month. Find ways to keep your mind busy during the withdrawal effects of your addictions. Talk to a therapist about your anxieties, depression, or other reasons for being addicted. 

Talk to your partner about quitting alcohol, drugs, or porn. Give support to your partner that is dealing with addictions. Do not force your partner to quit their addiction if they are not willing to make a change. Preventing addictions make your relationships healthier and happier. Here are more resources for preventing addictions. 

Pornography Addictions: 

https://www.healthline.com/health/pornography-addiction#:~:text=Delete%20electronic%20porn%20and%20bookmarks,when%20that%20powerful%20urge%20hits.

Prevention and Taking Action Early: 

https://drugfree.org/prevention-and-taking-action-early/

Drug Abuse Prevention Starts with Parents: 

https://www.healthychildren.org/English/ages-stages/teen/substance-abuse/Pages/Drug-Abuse-Prevention-Starts-with-Parents.aspx



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