Sunday, May 29, 2022

Easy to Make Pasta Salad


Pasta salads are a quick side dish for picnics and family gatherings. If you want to add more fiber to your diet, you can try wheat vegetable pasta. Also, you can eat vegetable pasta with just marinara sauce. However, if you have diabetes make sure you choose a marinara sauce with zero sugar or up to 5 grams of sugar. Therefore, you will enjoy eating your pasta warm or cold with less sugar. 

Additionally, vegetable pasta salads are simple to make for a meatless day. Follow the instructions from the pasta package. After making your vegetable tri-color penne pasta, add broccoli and peas. If you want to add a sauce to your pasta, add Italian vinaigrette dressing. You will give your body the necessary fiber, minerals, and vitamins. 

If you are concerned about gluten, you can find gluten-free pasta. Save leftover vegetable pasta with a little bit of olive oil. Furthermore, cook the vegetables separately from the pasta. In this way, you can refrigerate the pasta and vegetables separately. Here are links for more recipe ideas for making your pasta salad. Have a peaceful and safe Memorial Day. 


6 Healthy Pasta Salads to Save Your Waistline-Food Network Healthy Eats-Recipes, Ideas, and Food News:

6 Healthy Pasta Salads to Save Your Waistline | Food Network Healthy Eats: Recipes, Ideas, and Food News | Food Network


What to Serve with Pasta Salad-Top 10 Tasty Ideas in 2022:

What To Serve With Pasta Salad: Top 10 Tasty Ideas In 2022 (lacademie.com)


Benefits of Pasta-US News:

Benefits of Pasta | U.S. News (usnews.com)


 



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