Are you looking for self-care ideas for autumn? Autumn is a busy time with the children going to school. Also if you went back to college yourself, self-care might be one of the last things to do. Once or twice a week, you can do self-care by drinking tea or hot apple cider. Drinking hot apple cider will make you feel relaxed and helps with your sinuses.
Another way is by taking a warm shower with a new body wash. During the autumn season, you can change your body wash to a different scent. Certain scents you can use are green tea, vanilla, ginger, and pomegranate. Additionally, applying a different lotion that reminds you of the autumn season. Change your essential oils for your diffusers such as cinnamon, clove, or vanilla.
Watch something positive and funny on your television. Listen to Vivaldi's four seasons while you read a book. Buy yourself a new pajama or a graphic t-shirt with autumn colors. Paint your nails orange, burgundy, brown, or green. Here are links for more ideas for self-care in autumn.
30 Self-Care Ideas for Autumn:
30 Self-Care Ideas for Autumn - Balance Through Simplicity
10 Self-Care Habits for Autumn:
10 self-care habits for autumn - Style At A Certain Age
25 Uplifting Autumn Self-Care Ideas-Seasons in Parenting:
25 Uplifting Autumn Self Care Ideas - Seasons in Parenting
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