Every June 15th
is National Smile Power Day. This day is about smiling which gives you a boost
in your self-esteem, self-confidence, and improves your mood. You can celebrate
National Smile Power Day by using the hashtag #SmilePowerDay on social media
and make someone smile. If you have a hard time smiling, read funny jokes or
listen to funny jokes online to make you smile and laugh at the same time.
Watch comedies on television and after watching them you will be smiling.
Write a list of what
makes you smile and read your list to remind you to smile each day. Think about
what makes you happy and smile before taking your family pictures or class
pictures. Smell your favorite perfume, oil, or body splash before you begin
your day. This will help you feel more relaxed and ready to smile. Floss and
brush your teeth twice a day.
Smile to feel
self-confidant and self-assured. Cook your meals with a smile. Do your
household cleaning chores with a smile. Make a jar with smile quotes and select
a quote per day to help you smile. Smile for good health.
Do your daily
activities with a smile. Take care of your lips and your teeth. Do lip scrubs
and go to the dentist every six months. Follow the recommendations of your
dentist to keep your teeth healthy and to smile more. Smile when you are having
conversations, when you are drinking your favorite beverage, and practice
smiling.
Smile when it is
appropriate to smile. Smiling is beneficial for your health even if you smile
at strangers. It reduces your blood pressure, reduces pain, and reduces your
stress. Also, it improves your immune system. Here are websites about smiling.
How to Smile More for Health, Happiness, and Longevity-Very Well Mind:
How to Smile More for Health, Happiness, and Longevity (verywellmind.com)
10 Tips to Improve Your Smile-Healthline:
10 Tips to Improve Your Smile (healthline.com)
5 Tips for a Photogenic Smile-Web MD:
5 Tips for a Photogenic Smile (webmd.com)
* Font, background, and bows from PiZap
* Smiley Clip Art-Clip Art Library:
smiley clipart - Clip Art Library (clipart-library.com)
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