Watermelon
smoothies are delicious and hydrating to drink. It may help with weight loss or
help control your weight. However, watermelons are good for your ocular system,
digestive system, and your immune system. Additionally, it may help the
cardiovascular system and give relief from sore muscles. Here is the recipe for
making this watermelon smoothie.
Ingredients:
One cucumber
One box of
watermelon chunks
One cup of
cranberry juice mixed with water.
A blender
Preparation and
Smoothie Time:
Wash and slice
the cucumbers. Add watermelon to your blender with cranberry juice. Then, add
the sliced cucumbers. Blend everything. If it is too sweet, add more
water.
Then add ice to
the blender. Continue blending. After that, serve this smoothie immediately.
This smoothie serves two people. Here are websites about the benefits of
consuming watermelons.
The Top 6 Health Benefits of Watermelon Plus Quenching Smoothie Recipes-Health Wholeness:
The Top 6 Health Benefits Of Watermelon (+ Quenching Smoothie Recipes) (healthwholeness.com)
Top 9 Health Benefits of Eating Watermelon-Healthline:
Top 9 Health Benefits of Eating Watermelon (healthline.com)
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