Incompatibility, Relationships, and Affirmations

Incompatibility in a relationship can become more complicated and difficult to understand. Often incompatibility can make it challenging to understand your partner's perspective about the relationship. Other times it can be painful and damaging to the relationship. As well as making a relationship too difficult to continue especially during a marriage. However, incompatibility is one main reason for a relationship to end or to become distant as one continues being in the relationship.

However, having a few incompatibilities can make one aware of one’s special qualities and can make you practice acceptance, appreciation, and respect in the relationship. As well as helping you avoid misunderstandings, assumptions, and expectations. To repair a relationship with incompatibility, it is best to communicate, share your opinions without criticizing your partner, and appreciating each other’s special qualities. Nonetheless, practicing mindfulness when you communicate with your partner can be a useful tool. Ask your partner for solutions in improving your relationship and seek professional counseling to repair the relationship.

Another way to practice mindfulness is through touch especially if sexual incompatibility is a main factor in the relationship. Besides communicating with your partner with deep breathing techniques and speaking slowly to reduce the tension in the argument. Mindful eating can also be useful and cooking your meals with mindfulness. You can cook more meals at home and enjoy meals with your partner, which can help with financial incompatibility. Make a commitment to eat in a restaurant once a month to celebrate special occasions, your partner's special qualities, and other successes. 

Practice self-awareness, self-care, and self-respect. Use positive affirmations to help you communicate better with your partner and to have a conversation about incompatibility. Meditate and write in a journal, practice Yoga, Tai Chi, or other relaxation techniques to reduce each other's stress from the arguments. Help your partner to feel encouraged, attractive, and loved by practicing mindfulness, meditation, self-care, or other relaxation techniques. For example, you can make a gratitude tree together with paper hearts. 

On each heart write a positive affirmation. You can also write positive affirmations on a scroll and frame the scroll as a reminder to always listen, communicate, and to be honest with your partner. No matter what type of incompatibility both of you might have in the relationship, always check in with each other's feelings. Rekindle your love. Here is a list of positive affirmations. 

1. I am happy to be with my lover and companion. 
2. I am hopeful and worthy of self-respect. 
3. I am energized, dynamic, and focused on listening to my committed partner. 
4. I open my mind to new opportunities, new experiences, and new perspectives. 
5. I am calm and ready to listen without interrupting.
6. I am ready to speak about my feelings. 
7. I am brave and feel comfortable in speaking about my feelings, thoughts, or past experiences. 
8. I open my mind to ideas, solutions, and making decisions together. 
9. I am worthy of love, respect, and acceptance from my partner. 
10. I open my ears to listen to my partner with honesty, trust, and compassion. 

Besides writing affirmations, dedicate some time to evaluate your emotions. Get closer to your partner to connect emotionally and remind each other to practice gratitude. Make hearts with chalk on your patio or garden. Slowly draw hearts and think about what you like about your partner. Lastly, visualize your love filling up a balloon and letting your incompatibilities take flight.

As the balloon takes flight, you visualize your love enduring and filling up with joyful moments. Slowly your incompatibilities might become setbacks in your relationship. Believe your incompatibility can make both of you strengthen your relationship as the balloon is flying up to the ceiling. In addition to visual meditation, do thank each other as a couple. Permit each other to have personal space before communicating any incompatibility. 

Before beginning a relationship, incompatibility issues might be more frequent during the first and second phase of the relationship. Communication can help you understand where there might be incompatibility issues and how to find solutions. Sometimes incompatibility can be due to miscommunication, expecting too much from your partner, or not resolving anything that might be bothersome. Additionally, not accepting your partner's imperfections, unhealthy habits, or their perspectives before making mutual decisions. It can be tough to put aside your thoughts, your fears, or your values but it is necessary to keep an open mind. 

Keeping an open mind can permit you to understand your partner more and understand their thoughts. Incompatibility can also occur during and after sexual intimacy. It is important to have a conversation before having sexual intimacy and after it. Sexual incompatibility can be difficult to understand, especially if you feel uncomfortable, distracted, or nervous about having a conversation with your partner. Nonetheless, sexual incompatibility issues can be solved or reduced with communication, an open mind, and with professional therapy for couples. 

Yet, incompatibility can help you understand yourself and your partner. Incompatibility can also occur with managing finances. Financial incompatibility can be challenging, frustrating, and can be damaging to the relationship. Also, not communicating about one’s spending habits, saving habits, or making a household budget can put a strain in the relationship. In addition, having trust issues due to financial incompatibility can make your partner feel unsupportive and uncomfortable. 

Communicate with your partner about financial incompatibility, sexual incompatibility, or other areas that can make it difficult for you to comprehend your partner. Make a written promise, a written pledge, or a reminder to always communicate with honesty to your partner. Financial incompatibility and sexual incompatibility can make you have less emotional intimacy. To connect with your partner emotionally can take time and sometimes one must communicate uncomfortable feelings. Not communicating with your partner about those uncomfortable feelings can make you suppress them into negative emotions. 

Lifestyle incompatibility can occur during a marriage, living with someone, or when you are dating someone for a long time. Yet, any type of incompatibility can make it difficult to communicate with your partner about it. Be aware of your feelings and avoid being misunderstood. Have mutual respect for one’s feelings, perspectives, and experiences. Although not all arguments can be avoided due to incompatibility, it is necessary to understand your partner's communication style. 

Keep in mind that it is healthy to have some incompatibilities within the relationship. Having a safe relationship with incompatibility can help you understand each other and find a balance in the relationship. Never forget about your emotional wellness but do take care of your partner's emotional wellness. If there are too many arguments, defensiveness, and too much confusion about your partner's feelings; Do seek professional therapy to help both of you to repair the relationship. Here are websites with more information about incompatibility in a relationship and ideas to write positive affirmations. 

 

12 Affirmations for When Conflict Arises-Spirituality + Health:

12 Affirmations for When Conflict Arises | Spirituality+Health

10 Ways of Dealing with Incompatibility in Relationships:

10 Ways of Dealing With Incompatibility in Relationships

How to Deal with Incompatibility in a Relationship-Susie & Otto Collins:

How to Deal with Incompatibility in a Relationship - Susie & Otto Collins

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