Curry Green Plantain Vegetable Soup

This vegetable soup is semi-sweet in its taste. Green plantains are less sweet than the yellow plantains. The Green plantains have potassium, magnesium, fiber, and antioxidants. It has vitamin A, vitamin C, and vitamin B6. In addition, green plantains are excellent for digestion, constipation, and for cardiovascular health. Here are the instructions for making this curry green plantain vegetable soup.

Ingredients:

2 Green Plantains 

2 Yucca Root

2 Corn on the Cobs with the husks

1 Green Cabbage

9 Carrots or 1 Bag of Carrots

1 Bunch of Cilantro

1 Teaspoon of Curry

2 Cube Chicken Bouillon

Water

1 Big cooking pot

1 Small cooking pot

First, wash and peel nine carrots. Then, slice the carrots. Second, wash one cabbage. Chop the cabbage into small pieces. Third, wash and peel the yucca root. Next, slice the yucca root.

Then, in one pot with water, add the carrots and the cabbage. In another pot of water add the yucca root. After everything has been cooking for a while, add the yucca root with the carrots and the cabbage. Next, wash the corn with the cobs and remove the corn husks. Chop the two corn on the cobs in half. Add the corn with the cobs inside the pot with the yucca root, carrots, and the cabbage.

Fourth, wash and peel two green plantains. Slice the green plantains and cook them in a smaller pot of water. Fifth, wash the cilantro and add the cilantro leaves inside the pot with the yucca root, carrots, cabbage, and the corn with the cobs. Then, add one teaspoon of curry and two chicken bouillon cubes inside the pot with the vegetables. Continue adding water if needed. Last, rinse the green plantains. Slowly, add the green plantains inside the pot with the rest of the vegetables. Let it cook for a few more minutes. As soon as all the vegetables are ready, serve it immediately. Garnish each bowl with one or two pieces of cilantro.

Green plantains have less sugar. It keeps you full and manages your weight. Incorporating curry powder to your meals can reduce inflammation and helps with digestion. It removes toxins from the body, and it helps to have healthy bones. Below are more resources about curry powder and the health benefits of green plantains.  

What are the Health Benefits of Curry Powder:
https://www.livestrong.com/article/347582-what-are-the-health-benefits-of-curry-powder/

Top 7 Benefits of Curry Powder:
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-curry-powder.html

Health Benefits of Curry Powder:
https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-curry-powder.html

Plantains: The Nutrition Facts and Health Benefits:
https://www.healthline.com/health/food-nutrition/plantain-nutrition-benefits#find-them

Plantains for a Healthy Side Dish or Snack:
https://www.webmd.com/food-recipes/plantains-overview#1