Chicken & Jalapeños Dinner (Father's Day Dinner 2024)

Making a special dinner for your father, uncle, or for your husband for Father’s Day does take some planning. However, planning your Father’s Day meal in advance can help you feel less stressed and to celebrate this day with them. This chicken recipe is simple to make and does not require that many ingredients. Also, it does not have that much salt either, especially if you or your dad are on a low sodium diet. This meal is a little bit spicy and a little bit salty because of the olives and jalapenos but it complements this chicken meal with hot decaf tea, juice, or lemonade.

Jalapeños have vitamin C, vitamin A, vitamin K, and fiber. Consuming jalapeños is good for the skin and for the ocular system. As well as opening the nasal passages to give relief from nasal congestion due to the capsaicin. Therefore, eating jalapeños in moderation can be beneficial for the immune system, ocular system, and the respiratory system. Here is the recipe for making this chicken dinner with jalapeños and olives on the side.

Ingredients:

Chicken breasts

Onions

Jalapeños

Olives

Potatoes

Bell Peppers

Extra Virgin Olive Oil (optional)

 

Spices:

Onion Powder

Chili Powder

Parsley flakes

Basil

Remove the chicken breasts from the packet. Then, use a pair of cooking scissors to slice the chicken into smaller pieces or use a knife to slice it. After that add the following spices: Onion Powder, Chili Powder, Parsley Flakes, and Basil to the chicken. Next, cook the chicken in a pot or in a skillet with water or with olive oil and add slices of bell peppers. After that add onion slices.

Wash potatoes with the potato skin. In another pot add potatoes with the potato skin in water. Then, cook the potatoes. After the potatoes are soft, turn off the stove. Next, in one or two plates add the chicken, bell peppers, and onions.

Slice one potato in half and add half of the potatoes to each plate. Then, add the olives and jalapeños on the side with store bought salsa on the side. Also, you can add a little bit of butter on top of the potatoes or a butter substitute. Serve this meal with lemonade, decaf tea, juice, or another beverage. Happy Father’s Day!

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