Tuesday, January 31, 2023

What is Avoidant Attachment?


When you are dating or in a friendship with someone from a different sex, you might ask yourself these questions. Why does he avoid me as his friend? Why does he not express his feelings toward me? If you have asked these questions and other questions, you might believe your friend or boyfriend has an avoidant attachment style. However, not every man has an avoidant attachment style.


Men who have an avoidant attachment style tend to have a fear of being in an exclusive relationship. Although it is common among men to avoid a committed relationship, some women can have an avoidant attachment style. After dating and experiencing rejection several times, a person can develop an avoidant attachment style. Yet, some had an avoidant attachment style since their childhood experiences.  A person with this attachment style does not allow themselves to express their feelings to their partner or friend. 


Often, he or she avoids being intimate with their partner. It is difficult for him or for her to show affection. Due to fears of abandonment or being rejected, he or she leaves their partner feeling confused. A person with this attachment style can have a high level of confidence but lacks the initiative for intimacy. Therefore, it is possible to change this attachment style.  


It requires a lot of patience, understanding, and individual therapy. A person who avoids being emotionally closer to their partner or friend hides their feelings. It is easier to withdraw from someone without facing their problems together. Instead of discussing any issues, he or she handles them alone. Sometimes he or she will give hints or a few words about what is going on with them. 


Other times they will require some space to manage their emotions. But it feels like you are being ghosted or you are not significant to them. This leads to confusion, worry, and frustration because you are left clueless. Therefore, give them time for themselves and wait for them to return. Wait for them to speak to you. 


If your partner does have an avoidant attachment style, seek couple therapy and individual therapy. Do not try to change them. Suppressed emotions are too painful to speak to someone. Whether he or she trusts you, they will know when they are ready to tell you about it. Most of the time men are too occupied and were not raised to express their feelings. 


During their childhood years, they develop a behavioral attachment style. There are four types of attachment styles, but the avoidant attachment style is problematic to understand. Men can have strong self-esteem and self-confidence while avoiding emotions. In this way, they look tough and do not look vulnerable. Women who avoid emotions can also look authoritarian and less susceptible.


A person can avoid someone for a short time and not necessarily has an avoidant attachment style. Furthermore, it is best not to jump to conclusions. Friendships and relationships take a lot of work. You may feel you understand them completely, but ultimately you will be confronted with challenges. Before you suspect your partner has an avoidant attachment style, continue reading these websites. 

 

Signs You're Dating Someone with Avoidant Attachment Style-Mind Body Green:

Signs You're Dating Someone With Avoidant Attachment Style | mindbodygreen


9 Reasons Why Dating Someone with an Avoidant Attachment Style: Thought Catalog:

9 Reasons Why Dating Someone With An ‘Avoidant’ Attachment Style Will Actually Lead To A Forever Relationship | Thought Catalog









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