Coloring improves your
mood, calms your mind, and helps you to reduce your stress. It is not boring
although some people might see coloring as a waste of time. However, coloring
is beneficial for your mental health. It is a form of mindfulness. Coloring has
become popular over the years for adults, and it is not just for kids.
These days more stores carry
coloring books in their magazine section, and you can select from various themes.
Also, you can purchase coloring pages online or print out free coloring pages for
relaxation. Coloring for one hour or two hours may help you relax your brain
and improve your sleep. It makes you feel creative and stops you from worrying.
Therefore, to begin Mental Health Month, I have created three coloring pages of
hellebore flowers.
Hellebore flowers grow
in the winter and at the beginning of spring. These flowers vary in color and change
their color as the plant gets older. Also, these flowers are white, pink, dark
blue, yellow, red, purple, peach, and green. If you plant hellebore flowers,
water them every seven to ten days. Nonetheless, hellebore flowers are not related
to roses although they are called Lenten Roses; Instead, they are related to buttercups.
Each coloring page has
a hellebore flower. Hellebore flowers symbolize serenity. Seeing these flowers
makes everyone feel calm. These coloring pages are free and for your personal
use. Have fun coloring these hellebore flower coloring pages.
Hellebore Flowers-Lenten Rose-With Pictures and Identification-Leafy Place:
Hellebore Flowers (Lenten Rose) With Pictures and Identification (leafyplace.com)
How to Grow and Care for Hellebore-The Spruce:
How to Grow and Care for Hellebore (thespruce.com)
3 Reasons Adult Coloring Can Actually Relax Your Brain-Cleveland Clinic:
3 Reasons Adult Coloring Can Actually Relax Your Brain – Cleveland Clinic
Mental Health Benefits of Coloring-Mayo Clinic Health System:
Mental health benefits of coloring - Mayo Clinic Health System
* Font from Photo Collage Editor Maker
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