Birthday: Affirmations, Intentions, & Positive Words

Writing affirmations, intentions, and positive words for birthdays can make a birthday card unique. As well as making you relax before celebrating your birthday. Adding birthday affirmations, intentions, or positive words can be part of your self-care. It can be written in a journal to improve your mood and to improve your self-confidence. Nonetheless, here is a brief list of affirmations for your birthday.

1. I am accepting myself with a smile, a hug, and a kind compliment. 
2. I am smiling and enjoying my celebration. 
3. I am grateful and feel lovely as I celebrate my birthday. 
4. I am beautiful, special, and caring as I celebrate my birthday. 
5. I am an amazing person and dance to a new birthday song.
6. I sing a new song as I celebrate another year. 
7. I am celebrating myself with self-reflection, self-focus, and self-awareness. 
8. I am smiling as I sing happy birthday. 
9. I am joyful, sweet, and honest with myself. 
10. I am celebrating my birthday with a smile, a birthday dance, and a warm meal. 

Birthdays can make you practice self-love, self-worth, and self-kindness. However, if you are short of time, you can practice positive words to help you focus on your deep breathing to relax. Select one or five positive words and think about each word as you inhale. Then think about your age as you exhale. Here is the list of positive words for your birthday sentences. 

1. Appreciation Smiles & a Birthday Sweetheart.
2. Smiles and warm hugs of joy.
3. Cheerful dance and a birthday card greeting. 
4. Magical moments and a sweet birthday breeze. 
5. Joyful birthday journey. 
6. Birthday sparkle and shining smiles. 
7. A beautiful birthday and sweet wishes. 
8. A birthday journal and birthday bliss. 
9. Grateful and birthday hope.
10. Appreciation kisses and birthday memories. 

Besides positive words, you can include intentions to your meditation, mindfulness, or as you walk in silence. Say an intention as you do yoga, movement meditation, or before drinking your beverage. Draw a balloon, a birthday cake, or a cupcake in your journal. After that write, a brief list of intentions inside the balloon, birthday cake, or cupcake drawing. Here is a list of birthday intentions. 

1. I intend to dance as I celebrate my birthday with a smile.
2. I intend to be authentic, joyful, and honest with myself. 
3. I intend to celebrate with a hug, a supportive friend, and accept love from my family. 
4. I intend to be comfortable, serene, and grateful as I celebrate. 
5. I intend to understand, accept, and recognize myself as I celebrate another year. 
6. I intend to celebrate my joy with others for my birthday.
7. I intend to accept love, make a kind comment, and celebrate myself with happiness. 
8. I intend to be filled with contentment and peaceful thoughts. 
9. I intend to be loved, listened, and understood. 
10. I intend to celebrate with sweetness, kind feedback, and acknowledging myself with self-reflection. 

No matter how you practice affirmations, intentions, or positive words; Do continue practicing positive self-talk. Remind yourself to check in with your emotions and to celebrate yourself. Birthday affirmations, intentions, or positive words can also be written to family members to celebrate them. Also, you can use affirmations, intentions, or positive words on birthday gift tags to inspire others. Here are websites with more information about birthday affirmations, intentions, or positive words.

 

Birthday Affirmations:

21 Birthday Affirmations - See Jane Write

Birthday Affirmations:

21 Birthday Affirmations To Make Your Day Extra Special

* Font, birthday stickers, and background from Photo Collage Editor Maker