If you are looking for a comforting smoothie to drink, you will like this pineapple smoothie. Eating pineapples are beneficial for your immune system, digestive system, and for your skeletal system. This fruit has fiber, vitamin C, B vitamins, and minerals. Drinking this smoothie helps you feel relaxed and soothes your stomach. All you will need are four ingredients to make this smoothie.
Ingredients
One pineapple or sliced pineapple
Almond milk
Honey
Yogurt or fruit-flavored yogurt
Blender
In one blender, add sliced pineapples, yogurt, and almond milk. The fruit-flavored yogurt will make this smoothie sweeter especially if the pineapples are too sour to eat. Blend everything in the blender. Then add a little bit of honey and blend everything. This smoothie serves two or three people.
Sometimes, I use Activia's probiotic raspberry drink in this smoothie. However, you can use any fruit-flavored yogurt. This smoothie may help you if you are feeling constipated. Nonetheless, this smoothie tastes good by itself. Here are websites about the benefits of pineapples.
Pineapple Health Benefits and Nutrition:
Pineapple Health Benefits & Nutrition (webmd.com)
7 Reasons Pineapple is Good for You-Cleaveland Clinic:
7 Reasons Pineapple Is Good for You – Cleveland Clinic
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