Finding happiness can be an everyday struggle on chaotic busy work days. Every so often happiness can be found when you are doing self-care activities, your hobbies, and doing acts of kindness. Helping others brings a feeling of happiness. Happiness can also be found while enjoying the present moment. Yet, happiness can be seen in the smiles of your family members.
However, happiness is not found in material things or being with certain people. To be happier in life one must find it within. Happiness may start with your smile and your laughter, but genuine happiness is feeling secure about yourself. It is easy to fake happiness when you are in a social gathering. In the end, faking happiness is only a temporary measure.
You might feel good faking your happiness and feel disappointed later on. Therefore, happiness must be gradually initiated in your mind. To feel happiness one must let go of what hurts and let go of what makes you feel pessimistic. Believe in yourself, celebrate your successes, and stay motivated. You can temporarily fake a smile but you must convert it into a genuine smile.
Sometimes a fake smile and fake laughter can be detected among observers. Try to be optimistic during hard times and good times. To be happier within does take time. Thus happiness can be found everywhere you go, what you do, and feeling thankful. Happiness is not finding it in a partner.
A partner gives you support, and comfort, and together you discover new adventures. Do not expect to find happiness in anyone that you meet. Instead, happiness must be felt and produced in you. Give yourself time, patience, and self-love to feel your true happiness. Here are websites about how to feel happier.
How to be Happier:
https://www.nhs.uk/mental-health/self-help/tips-and-support/how-to-be-happier/
How to be Happy:
https://www.becomingminimalist.com/how-to-be-happy/
Be Happy During Tough Times:
https://www.google.com/amp/s/www.powerofpositivity.com/be-happy-during-tough-times/%3famp
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