National Hair Loss Awareness Month in August

 

Every year in August, you can support and bring awareness of hair loss. National Hair Loss Awareness Month is about educating yourself and others about Alopecia, Seborrheic Dermatitis, Psoriasis, Telogen Effluvium, and other hair disorders. Although hair shedding can be normal, it is necessary to be aware that excess hair loss can be frustrating and can make one be more self-conscious. No matter how old one is, hair loss can make one have low self-esteem and self-confidence. Yet, hair disorders can be prevented and can be treated especially if the hair is dry, flakey, itchy, and does hair shedding.

Hair loss can occur due to genetics, infections, cancer treatments, stressful events, and when the body attacks the immune system. For example, Alopecia causes the hair to get thin, patches on the scalp, and baldness. There are many forms of Alopecia, and it can affect the entire body besides hair loss on one’s scalp. Even though hair loss is common in men, it does occur to women frequently especially when they go through menopause, pregnancy, or a stressful event. Hormonal changes can make a pregnant woman to lose hair which is a normal aspect of pregnancy.

Nonetheless, it is recommended to get a blood test if you have a vitamin deficiency, especially during your pregnancy. Reducing your stress levels can also make your hair do less shedding. Hair shedding occurs often when there are elevated levels of stress, and this is a temporary situation especially if it is Telogen Effluvium. Always consult with your obstetrician, primary doctor, and a dermatologist before using medicated shampoos for hair loss. Another recommendation is to massage your hair scalp gently and not to scratch your hair scalp when it is itchy.

Preventing hair loss is possible by not smoking and eating healthier. Get blood tests for your thyroid and your general physical exam. Also, by taking care of your hair with detangling sprays, hair sunscreen, and wearing hats outdoors. Never share your beanies, hats, caps, hair combs, hairbrushes, and other hair accessories to prevent hair infections. Additionally, to prevent head lice. 

Avoid wearing tight braids, tight ponytails, or other tight hairstyles. It is necessary to treat anemia and other health conditions that can affect your hair from shedding, split ends, and from hair damage. Take care of your hair after swimming or other exercises that make your hair sweaty. Speak about hair loss with your medical doctor. Dedicate some time to donate your hair to make wigs for cancer patients, Alopecia, or other hair disorders. 

Additionally, you can ask your hairdresser where to donate your hair to make wigs for children with hair disorders or going through cancer treatments. Wear a blue ribbon or something blue for Alopecia awareness. Another way is by donating money to the hair loss foundation, association, and organizations. Donating is the best gift one can give to prevent hair loss and for more scientific research. Another recommendation is to sleep with a hair bonnet at night and not to sleep with wet hair. 

As well as giving support to someone who is going through hair loss. Use the hashtag #hair loss awareness month on social media to bring awareness of hair disorders. Post information about hair disorders, hair loss symptoms, and other information for National Hair Loss Awareness Month. Join a support group for hair loss. Here are websites about hair loss.

 

Best Ways to Stop Hair Loss-Medical News Today:

Best Ways to Stop Hair Loss-Medical News Today

Preventing Hair Loss with Proper Hair Care:

Preventing Hair Loss with Proper Hair Care

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