How to Have Self-Assurance with Positivity?
Having
positivity takes time to develop and to self-improve yourself with
self-assertiveness. Self-assurance is necessary for self-improvement and for
feeling self-confident with oneself. Therefore, avoid seeking approval, avoid
comparisons, and avoid doing too many things all at once. Deepen your
relationship with yourself by getting to know yourself with self-acceptance,
self-awareness, and with self-assertiveness. Push yourself so you can continue
learning and gaining self-knowledge.
To be
self-assertive is a difficult skill to learn, especially if you were taught to
be silent with your family or with your relationships. Although
self-assertiveness may be easy for some, it can be tough when one is afraid of
self-expression. Being self-assertive is a skill that is necessary for communication,
self-confidence, self-assurance, and for leadership in the workplace. Yet,
developing assertiveness can be challenging. The first step is to accept
constructive criticism and comments in the workplace and at home.
Accept it but do
not let the criticism or comments make you feel uncomfortable about yourself.
The second step is to accept risks, accept opinions of others, and be
respectful with communicating your opinions. Be careful with your body language
and pay attention to your body language when you are socializing. Practice your
body language in front of a mirror and repeat it so you can express your
self-confidence. To have self-assurance, one must let go of self-doubt and feel
comfortable with oneself.
Trust yourself,
be yourself, and be natural with your body language. Practice body language
with positivity by smiling, nodding, a firm handshake, and some eye contact.
Avoid crossing your legs, avoid crossing your arms, and avoid raising your
eyebrows. Be careful with laughter when you are speaking. Too much laughter in
the workplace gives the wrong impression to customers, patients, and to
students.
The third step is
to let go of your fears so you can communicate your feelings, your thoughts,
and with an open mind. By doing these things you can have self-respect,
self-assertiveness, and self-assurance anywhere you go. The fourth step is to
accept your mistakes and failures without letting them bother you.
Nevertheless, present yourself with self-confidence, self-respect,
self-kindness, and self-assertiveness. Ask for feedback and self-reflect with
the feedback that you receive.
Self-assurance is
often misunderstood with self-confidence. Yet, self-assurance is all about
self-validation and the interior belief that you can accomplish your goals with
your abilities. It is being aware of your confidence. While self-confidence is
a feeling that makes you trust in yourself. Both self-assurance and
self-confidence can project positivity.
It makes you stay
calm and tackle tasks in a timely manner. Surround yourself with people who are
grateful, considerate, and kind to others. Do self-care, gratitude meditation,
and meditation with a smile to help you feel self-positivity. It can help you
improve your overall wellness and feel peacefulness with yourself. Review your
accomplishments by yourself with a list and to motivate you.
Last,
self-assurance is not arrogance although it might get misinterpreted and
misunderstood due to body language. Avoid looking constantly at your watch,
your cellphone, clock, or anything that gives you time. Also, strive for a cheerful
outlook. Be humble, practice patience, and reduce your insecurities.
Here are websites about self-assurance and self-assertiveness.
What is Self-Assurance & How to Increase it with 7 Tips-Learning Mind:
What is Self-Assurance & How to Increase it with 7 Tips-Learning Mind
How to Be More Assertive:
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